Come and discover all the amazing things God gave your body the ability to do. It will be a great mix of cardiovascular endurance and strength training…tailored just for kids. We will also talk about nutrition basics: what are calories, protein, fats, carbs? What does it mean to fuel your body? What foods provide good fuel? We will prepare and enjoy a healthy snack each day. Come prepared for indoor and outdoor activities. Please bring a labeled water bottle.
- July 25 – 29
- 1:00pm – 3:00pm
- 9 – 14 year olds
- Camp limit: 14
- Cost: $30